Microgreens vs Sprouts: What's the Difference?
Microgreens and sprouts are often confused, but they're quite different. Here's a clear explanation of what sets them apart — and why it matters.
Nutrition & Health
Health benefits, nutrition facts, and wellness articles about microgreens
The Health Benefits of Microgreens (Backed by Science)
Microgreens are nutrient powerhouses — studies show they contain up to 40x more vitamins than mature vegetables. Here's what the science says.
What Are the Most Nutritious Microgreens? A Complete Ranking
Not all microgreens are created equal nutritionally. Here's a science-based ranking of the most nutritious varieties you can grow at home.